Skip to Main Content
VERONIKA JANECKOVA

Empowering People

  • Home
  • Services
  • Portfolio
  • Blog
  • Contact
  • Home
  • Services
  • Portfolio
  • Blog
  • Contact

Surfing

30 Jan 2017

Lifestyle tip for 2017: Exercise like hunter-gatherer

by NikaJaneckova | posted in: Mental Health, Wellbeing | 0

Can you imagine going out on your lunchbreak to run, crawl, climb, swim and hunt for food instead of grabbing a sandwich from your company cafeteria? Without suggesting that we should scale back to the hunter-gatherer lifestyle – even though I’d … Continued

exercise, fitness, makeup, martial arts, mental health, performance, Surfing, wellbeing, yoga
22 Jul 2016

The pain and gain of changing a lifestyle

by NikaJaneckova | posted in: Wellbeing | 0

 As the pokemon madness sweeps through the western world my life in a small island quietly proceeds. This is exactly when I’m starting to appreciate being away from the noise, which I decided to switch for a new, slower lifestyle. … Continued

lifestyle, Surfing, travel, wellbeing

Social Media

Copyright veronikajaneckova 2018. All Rights Reserved.