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30 Jan 2017

Lifestyle tip for 2017: Exercise like hunter-gatherer

by NikaJaneckova | posted in: Mental Health, Wellbeing | 0

Can you imagine going out on your lunchbreak to run, crawl, climb, swim and hunt for food instead of grabbing a sandwich from your company cafeteria? Without suggesting that we should scale back to the hunter-gatherer lifestyle – even though I’d … Continued

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